choose the class that suits you best
yoga
YOGA
Private and group classes in the Banbury, Oxfordshire area
When it comes to alignment of the poses, I take a therapeutic approach. I aim to create a stable foundation for a safe practice to allow the body to open in new ways and to reduce the risk of injury. During classes I mix different styles of yoga with meditation, relaxation, and Pranayama to adapt the practice to my students’ needs.
meditation
MEDITATION
Private and group classes in the Banbury, Oxfordshire area + online classes available
In these classes, you will learn how to observe your thoughts and breath. This simple practice can bring astonishing changes to your quality of life. As a certified Meditation and Pranayama teacher, I’m passionate about helping you on your journey to bring more peace and harmony into your life.
events
EVENTS
I love helping to bring people together to create community, connection, and harmony
Do you have an idea for a retreat or other event? Do you want to know if there will be any in your area? Would you like to coordinate an event together? Please contact me directly so we can make some magic happen!
Click below for a list of upcoming events.